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Allagaroo Mantras
Grow Towards Wellness
Deliberately choose to live a healthy and fulfilling life. Wellness is more than being free from illness: It is a process of change and growth towards a mentally and physically healthy lifestyle. Replace "I" with "We". "Illness" then becomes "Wellness"
Your Mental Health & Wellness Matters
In order to live a higher quality of life, maintaining optimal wellness is essential. Everything we feel and do relates to our well-being and directly affects our output and emotions. In order to subdue stress, mitigate illness, and ensure positive moments in your life, it is imperative to achieve optimal wellness.
Live With Enthusiasm & Passion On Purpose
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve the zenith of your potential (self-actualization), and live with enthusiasm and passion on purpose.